POSITIVE ENERGY CLASS

This 8 week class will be a book study on Dr. Judith Orloff’s book, Positive Energy. It is designed to help you get your life on the Positive Energy Program which includes:

- Generating positive emotional energy to counter negativity.
- Designing an energy-aware approach to diet, exercise and health while teaching you how to avoid “energetic overeating” that sabotages attempts to lose weight.
- Awakening your intuition and rejuvenating yourself while learning the cure for “techno-despair”, an overload from emails, computers, and phones.
- Protecting yourself from energy vampires with specific shielding techniques as described in the book.

Dr. Orloff’s book, Positive Energy, will soon be available for purchase in the VCSL bookstore.