Lida Martin is dedicated to sharing health and well-being through yoga, meditation, art, healing modalities at World Class Spas, Churches, and in a Private Practice. She brings twenty years experience and expertise to assist people in enhancing their health and well-being and quality of life. She offers Yoga Classes that are Gentle and/or Restorative, for Beginner Classes, or a Mixed Level Class. Private and Semi-Private Sessions are available for those who prefer a very small class, would like to work just with a few friends or family members, or those with injuries that prevent attending a regular class. Lida’s passion is working with people who have limited range of motion from injuries or who are healing from accidents as Yoga and Meditation Practices provided the way through her own healing process after multiple car accidents.
Lida is also a Licensed Massage Therapist with twenty years experience at a world class spa and private practice and works on children, teens, adults and seniors. She offers Hawaiian Lomilomi, La Stone Hot Stone Therapy, Swedish Massage, Thai Massage, Swedish Massage, Japanese Shiatsu, and various Healing Energy Modalities such as Reiki, Healing Touch, Crystal Therapy, and Illuminations which are based on Energy Medicine from the High Andes.
Her love and passion for learning and creativity is expanding as she teaches other Yoga Classes in Ventura County, co-facilitates Vision Board Classes, is a Watercolor Artist, and enjoys new expression in China Painting, Ballroom Dancing, and studying Spiritual Practices from around the world.